Are you ready to become the happiest, healthiest, most self-aware and authentic version of yourself? If so, reach out and join me as we embark on a powerful healing journey together. Healing can be isolating and fear provoking, but know that you are not alone. I am here to help guide you and let your soul shine. My purpose in life is to guide others in therapy so that they can feel full of light and joy, despite the heartaches of this human condition. My mission is to help you heal yourself. Everything is already within you. Sometimes we just need an external spark to light our flame.
Services:
I offer a wide range of counseling services, including individual counseling, family therapy, guided meditations, and private yoga classes. My services are tailored to meet the unique needs of each client. I specialize in helping individuals overcome: trauma, anxiety, depression, low self-esteem, relationship issues, life transitions, perinatal disorders, and offer sessions on psychedelic integration & enhancing your spirituality.
Approach:
I use an existential lens with a variety of techniques and theories depending on what each unique person needs and wants out of therapy. I do not believe that there is one "right" way to engage in counseling, therefore I use an eclectic approach to help clients find out what will work for them. I believe the entire person needs to heal- mind, body, and spirit. Not only can we utilize traditional aspects of mental health counseling, such as, cognitive talk therapy; we can also engage in mindfulness, somatic experiencing, breathwork, and other physical practices to utilize a holistic approach to treatment. It is essential to give clients healthy coping strategies while also getting to the root of what is creating the distress you are experiencing.
About Soulshine services
Emily Musgrave, MA, LPC
Emily Musgrave, MA, LPC
Emily Musgrave, MA, LPC
Emily is a licensed professional counselor and certified yoga instructor. An avid hiker, music lover, foodie, and yogi. You can usually find me in nature with my husband and son. I graduated with my masters degree in clinical mental health counseling and have 7 years of clinical experience. I am consistently engaging in continuing educat
Emily is a licensed professional counselor and certified yoga instructor. An avid hiker, music lover, foodie, and yogi. You can usually find me in nature with my husband and son. I graduated with my masters degree in clinical mental health counseling and have 7 years of clinical experience. I am consistently engaging in continuing education courses to support my clients and the ever-changing world of mental health and holistic therapy. Coming from a background of anxiety and panic attacks myself, I understand what it is like to feel as though there is no way out. However, I am here to help you realize that there is light at the end of this tunnel. Suffering is a way to push you to find your true self and grow in ways you didn't realize were possible. Even in darkness, the light will shine through.
Style of Therapy
Emily Musgrave, MA, LPC
Emily Musgrave, MA, LPC
I offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, attachment-based therapy, family of origin work, mindfulness, and narrative therapy. I also offer specialized services for pregnant women and new mothers, veterans, as well as support for LGBTQ+ individuals and f
I offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, attachment-based therapy, family of origin work, mindfulness, and narrative therapy. I also offer specialized services for pregnant women and new mothers, veterans, as well as support for LGBTQ+ individuals and families. Lastly, I offer psychedelic integration sessions to process the journey you went on and integrate your experiences into every day life. Sessions are offered virtually via video calls.
Why Therapy?
Emily Musgrave, MA, LPC
Why Therapy?
Therapy is beneficial for everyone, regardless of how mentally “well” you are. Whether you are in the depths of suffering and unable to function or you just need a bit of extra support and kindness - therapy allows you to have space each week to feel, think, and process in an unbiased room just for you - no one else! My approach to thera
Therapy is beneficial for everyone, regardless of how mentally “well” you are. Whether you are in the depths of suffering and unable to function or you just need a bit of extra support and kindness - therapy allows you to have space each week to feel, think, and process in an unbiased room just for you - no one else! My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where you feel comfortable exploring your thoughts and feelings, and where you can develop the skills and tools you need to thrive. With my education and experiences, I will allow you to feel seen, heard, and as though you truly belong and matter; because you do!